This sweet girl was trying to escape my therapeutic clutches for her feeding session today- and she eventually tried a few new things and built on her oral motor skills.
Once it becomes clear that a child is developing into a picky eater, it’s vital to get help as early as possible. It may be a phase, but if it’s not, many kids drop more and more foods over time, risking malnutrition.
Please know that if this is your kids’ story, this doesn’t have to be your personal mealtime hell. We’re here to help. 
